Schreib dich gesund: Übungen für verschiedene Krankheitsbilder

Buch von Silke Heimes

Cover zum Buch Schreib dich gesund: Übungen für vers...

Titel: Schreib dich gesund: Übungen für vers...

Silke Heimes (Autor)

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Verlag: Vandenhoeck & Ruprecht

Format: Taschenbuch

Seitenzahl: 125

ISBN: 9783525404584

Termin: Februar 2015

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Bücher von Silke Heimes

Zusammenfassung

Inhaltsangabe zu Schreib dich gesund: Übungen für verschiedene Krankheitsbilder

Every sick person, whether mentally or physically impaired, can become active and help themselves to heal through writing. This volume provides 170 corresponding exercises for 16 different syndromes. Whether one suffers from an anxiety disorder, depression, an eating disorder or posttraumatic stress syndrome; whether plagued by cardiovascular diseases, allergies, cancer or skin disorders: Anyone and everyone can use creative and therapeutic writing as a means of coping with disease. Persons afflicted learn how to deal constructively with their symptoms and how to actively participate in the healing process. The road to health has no better path than that of writing as a means of self-discovery.